- December 5, 2018
- No comment
- in Workout Of the Day
Performance Care, 6.12.18 – “Santa Nikolo”
CrossFit Graz - Performance Care
StrongMan Conditioning and Strength
Sled Pull (1 - 1- 1 -1 ...)
Metcon (Calories)
3 Rpunds of:
withing 90s perform
1-3 RopeClimbs
5 Sandbag over Shoulder
remaining Time: Assault bike
score: total Calories
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